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Jul 14, 2020 — How to use it: "Lemon balm can be used as a tea, in healing spells, in anxiety tinctures, or in ritual baths," says Sands. 7. Peppermint. Peppermint .... Here are seven of the best teas to help ease and calm your nerves. ... herbal teas​, anxiety, ease anxiety, tea magick, witch, holistic wellness, ... very familiar with using Lavender essential oil as a means of stress relief, but you can also reap all of its benefits in tea form. ... kitchen magick, blueberries, smoothie recipe, almonds.. Feb 12, 2021 — Drinking tea may help ease physical discomfort, support a healthy weight, ... 7 Potential Benefits of Adding Garlic to Your Recipes and Meals ...